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Using a Sauna on Regular Basis Provides Many Health Benefits!

Ever since the days of original Finish dug out cave saunas, people have been enjoying this sweating with a purpose. Not only does it feel great but it provides many health benefits.

Posted in Health / Nutrition Tagged with: , , , , , , , ,

Cleanliness is close to Godliness

 I like things clean, alright, that may be a tad of an understatement…When I say clean, I mean I want to be able to eat off the floors. Dirt smudges, or little grimy fingers don’t stand a chance when I’m

Posted in Health / Nutrition, Spirituality / Self - Awareness Tagged with: , , ,

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