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Low-Carb Diet: The King of Weight-loss

For the last 60 plus years, dietary fat has been demonized by the scientific community. In the 1950’s, researchers were mislead to believe that dietary cholesterol increases levels of blood cholesterol, therefore leading to clogged arteries and heart attacks (“lipid

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Lets Talk Paleo

I have been dealing with Rheumatoid Arthritis for about 20 years. I went the pharmaceutical direction and the side effects freaked me out.  I followed a holistic way for years.  Nothing made a major change until I followed my doctors

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