Blog Archives

Heath and Nutrition are essential building blocks for a healthy being. Here we discuss tips on how to better your body through food, supplements, and relaxation techniques.

Become SuperHuman with Fulvic/Humic Acid!!!

What if I told you there was a supplement that will supercharge your immune system to keep you from getting sick? This same substance has the ability to detoxify heavy metals from your body, can kill free-radicals and flushes them

Posted in Health / Nutrition Tagged with: , , , , , , ,

Fight Stress with L-Theanine!

This is Part 1 in my new series “Secret Supplements That Work.” I want to make more people aware of extremely beneficial supplements that their body actually needs to function at its best. They are amino and fatty acids, minerals

Posted in Health / Nutrition, Spirituality / Self - Awareness Tagged with: , , , , ,

Using a Sauna on Regular Basis Provides Many Health Benefits!

Ever since the days of original Finish dug out cave saunas, people have been enjoying this sweating with a purpose. Not only does it feel great but it provides many health benefits.

Posted in Health / Nutrition Tagged with: , , , , , , , ,

Raw Apple Cider Vinegar..YUM

Did you know the benefits of Raw Apple Cider Vinegar? Guess you figured I am going to tell you! First, I am not speaking of the processed vinegar like Heinz…I am referring to RAW Apple Cider Vinegar. It is not

Posted in Health / Nutrition

Simple 3-Step Process to Treat Your Dry Skin and Eczema

This picture is not of me 🙂 but of a person with good healthy skin. It may be photoshopped but there is no reason why all of us can’t have that nice glow and complexion. Many people, especially during the

Posted in Health / Nutrition Tagged with: , , , , ,

Homemade Cleaning Solutions ~ For Daily Use

As a follow up my last article, “Cleanliness is close to Godliness” I have for you the basic cleaning products I use on a daily basis.

Posted in Health / Nutrition Tagged with: , , ,

Cleanliness is close to Godliness

 I like things clean, alright, that may be a tad of an understatement…When I say clean, I mean I want to be able to eat off the floors. Dirt smudges, or little grimy fingers don’t stand a chance when I’m

Posted in Health / Nutrition, Spirituality / Self - Awareness Tagged with: , , ,

Lets Talk Paleo

I have been dealing with Rheumatoid Arthritis for about 20 years. I went the pharmaceutical direction and the side effects freaked me out.  I followed a holistic way for years.  Nothing made a major change until I followed my doctors

Posted in Health / Nutrition Tagged with: , , , , , , , , ,

Stop using the microwave! You’re destroying the food!

The microwave is perhaps the most commonly seen appliance in United States kitchens, but in the recent years it has also become a topic of controversy. I believe in constantly evolving and improving how we do things, so it is

Posted in Health / Nutrition Tagged with: , , ,

Why You Should Always Choose Grass-fed Beef

Grass-fed beef. We all have heard about it and seen it in stores, but what makes it so much better than the conventional corn-fed cows? Remember, you are what you eat. More importantly, you are what your food eats. Two

Posted in Health / Nutrition Tagged with: , , , , ,

Facebook

Get the Facebook Likebox Slider Pro for WordPress