Monthly Archives: August 2013

Achieve instant relaxation with Alpha brainwave music!

We have all heard of the magical benefits of meditation. It can be used to relieve stress, heal the body, and change your brain in a positive way that strengthens your neuron connections. The hard part is knowing where to

Posted in Health / Nutrition, Spirituality / Self - Awareness

My personal daily diet, copy some of it and achieve results soon!

I need your fridge to look like this. Just kidding, this is my fridge. I am a little over the edge and obsessed but anyone can take some useful information from the things that work for me. The way of

Posted in Health / Nutrition

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